Living Healthy With Essential Oils

What Are Essential Oils?

Essential oils are highly concentrated non-water soluble phytochemicals that are distilled from different parts of plants. They can be distilled from leaves, roots, flowers and other parts of plants and are very potent because of their concentration of phytochemicals.

Herbs and plants have been used for thousands of years and modern society has lost some of the wisdom of past generations and the ability to address illness with these natural solutions.

Essential oils have gained incredible popularity in recent years, but they are really an age-old remedy that have become popular again (though it is important to note that many modern essential oils are more concentrated than the oils used historically because of better distillation techniques).

Benefits of Essential Oils

Essential oils have a world of various benefits they can offer their users. For instance, lavender oil can help to relax you, peppermint oil can help you focus, and rosemary oil can help to minimize hair loss.

There are a wide variety of essential oils that offer several healing benefits each. Each essential oil is different, however, and has unique properties; many have specific ways they need to be applied or taken and certain limitations. You need to do your research before consuming the essential oils.

Essential oils can offer many healing benefits that can improve the health and appearance of your skin and hair, your digestion, treat your pain, help with inflammation, and even reduce the frequency and intensity of your headaches.

Benefits of Essential Oils

Essential oils have a world of various benefits they can offer their users. For instance, lavender oil can help to relax you, peppermint oil can help you focus, and rosemary oil can help to minimize hair loss.

There are a wide variety of essential oils that offer several healing benefits each. Each essential oil is different, however, and has unique properties; many have specific ways they need to be applied or taken and certain limitations. You need to do your research before consuming the essential oils.

Essential oils can offer many healing benefits that can improve the health and appearance of your skin and hair, your digestion, treat your pain, help with inflammation, and even reduce the frequency and intensity of your headaches.

Uses of Essential Oils

Diffusion

Diffusion is the most effective way to enjoy essential oils aromatically and is most efficiently accomplished by using an essential oil diffuser. Essential oil diffusers take a whole oil and transform it into a mist, or microscopic droplets, that allow the user to experience the aroma of the essential oil for an extended period of time.

Topical

Applying essential oils topically is a safe, effective way to yield the benefits that essential oils hold for the skin and other aspects of the human body. Due to their chemical makeup, essential oils can easily penetrate the skin and offer a localized benefit to the applied area. Essential oils are easily absorbed into the skin; however, you can prolong the benefits of an essential oil by using a carrier oil to slow down the evaporation of the oil, allowing it to moisturize the skin.

Internal

Though internal use has been greatly debated in the essential oil community for years, research continues to confirm the safety of internal application and validate its many uses. It turns out, essential oils are most likely already a big part of your daily diet. A large portion of the plants that we consume throughout the course of a day produce small amounts of essential oil.

Using Essential Oils For Health Benefits

In ancient times, people used essential oils and plant parts to improve their health and well-being. Because essential oils can be used to soothe occasional skin irritations, promote healthy digestion, support good oral health, create feelings of clear airways*, and more, they have long been a popular choice for those who want to maintain good health.

Not All Essential Oils Are The Same

Essential Oils

Simply The Best

When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.

Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.

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